Hah, Friday came so fast and my emt(evaluation monitoring tool) is one d way. The poco2 dance started this morning and wow, ravi had tought us a new skill of dance which also involve a lil bit of light exercises. the event was in front of the fire station and various department involve in the event. afta the dance under the hot sunny morning, we had this photo section and breakfast. so yeah, awards also given to the best dancer. ya la, not like me la, a slow dancer.
the poco2 ended at 9pm and later there will be this quit on smoking talk delivered by one representative from Bintulu hospital. there was this joke about impotent (if u smoke like crazy, 20 cigarretes a day, this will b a high risk of getting this sort of "sickness". hei where a minute, not to mention, smoking symbolize style and action. but yeah, 4000 chemicals and one quarter of them is toxic will rotten up ur lungs, stroke n all sort of cancer. the nicotine is the main substance that make us very addictive n hard to quit smoke. ermmm, so whoever wana quit smoke, there will be this section where ppl from the bintulu hospital can help u to quit smoke.
Went to the immigration office forawhile to have this thumbprint for my passport. At 2pm, the HSE closing ceremony began where there was a talk too delivered by Dr Safiee from UNIMAS. he gv a talk about heart attack n yeay, he told us to eat only2 eggs per week to saty healthy and he mentioned about this CT scan which is located in Hospital Umum Kuching. The first ever has been used in the Australasia. The event dismished at 4pm after the speech given by Encik Medan. Aiya, the first time spend less time in the office and 90% of the time outdoor. love that social activities. met this new friend, jessy (donald friend too). Next week will be visiting plant on tuesday and i am looking forward towards that!!
p/s:damn it, leave my converter n handphone charger in the office!
the poco2 ended at 9pm and later there will be this quit on smoking talk delivered by one representative from Bintulu hospital. there was this joke about impotent (if u smoke like crazy, 20 cigarretes a day, this will b a high risk of getting this sort of "sickness". hei where a minute, not to mention, smoking symbolize style and action. but yeah, 4000 chemicals and one quarter of them is toxic will rotten up ur lungs, stroke n all sort of cancer. the nicotine is the main substance that make us very addictive n hard to quit smoke. ermmm, so whoever wana quit smoke, there will be this section where ppl from the bintulu hospital can help u to quit smoke.
Went to the immigration office forawhile to have this thumbprint for my passport. At 2pm, the HSE closing ceremony began where there was a talk too delivered by Dr Safiee from UNIMAS. he gv a talk about heart attack n yeay, he told us to eat only2 eggs per week to saty healthy and he mentioned about this CT scan which is located in Hospital Umum Kuching. The first ever has been used in the Australasia. The event dismished at 4pm after the speech given by Encik Medan. Aiya, the first time spend less time in the office and 90% of the time outdoor. love that social activities. met this new friend, jessy (donald friend too). Next week will be visiting plant on tuesday and i am looking forward towards that!!
p/s:damn it, leave my converter n handphone charger in the office!
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